HOLISTIC HEALING PRACTICE
Holistic Healing Practice sessions offered by Jen Scott are a unique blend of psychological knowledge, emotional processing, guided visualization, empathic and intuitive reflection, spiritual mentoring, directives and resources
Jen provides a supportive and confidential space to deeply process emotionally-charged life experience, cultivate mind-body awareness and develop spiritual vitality.
Sessions encourage emotional and energetic connection and growth. They are offered as a healing opportunity to release root causes of pain and fear, tap into the existing wisdom within each person and expand into greater choice, ease, creativity and freedom.
INTUITIVE ENERGY HEALING
Reiki is an ancient form of healing that delivers Universal Life Force energy to reduce stress and tension, increase ease, nourish the nervous system, balance the endocrine system, release energy blocks, restore life energy, and encourage healing on all realms - physical, mental, emotional, and spiritual.
The Reiki practitioner is a clear channel for healing energy to flow, thus personal energy never mixes with Reiki energy. Reiki energy will go where it’s needed to clear, balance, and restore wellness to the whole person.
As a Reiki practitioner, Jen calls in Universal Life Force energy to activate her intuitive guidance and to offer an alchemizing experience to each and every person and session agreement.
Jen offers a unique collection of what she calls Spirit Skills to strengthen independent processing and expand a person's experience of individual Holistic Therapy sessions, Reiki sessions, workshops, and trainings.
Visualization & Energy Healing directives
A contemplative practice of using guided visualization, specifically informed by shamanism and chakra healing, in combination with mindful meditation breathing techniques to journey inward and offer soothing and compassion, increase positive emotion, and encourage spiritual connection.
The practice of using affirmation statements, mental images, and mantras - the repetition of a sacred or intuitively guided phrase - in combination with the breath to increase focused awareness, grow positive regard and esteem, raise energetic vibration, and offer soothing and compassion to oneself.
Meditation & Breathing techniques
A practice of meditation and breathing techniques, gleaned from Mindfulness and Shambhala meditation and Pranayama yoga traditions, to train the mind, relax the nervous system, clear the physical and subtle energy body systems, increase intuition, and raise energetic vibration to align with wholeness.
Therapeutic Art Making
The expressive use of art materials to offer catharsis and insight to the artist’s instincts and feelings and increase emotional awareness, regulation, positive self regard, and empowerment.
An expressive process of writing through layers of feelings and thoughts to support self-listening, self-acceptance, increase intuition, emotional intelligence and regulation, and align with the wisdom that is you.